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Efficient. Effective. Fun.
See results in 8 workouts!

Want a simple, fun workout program with easy-to-see results? Celebrities and thousands of women are making changes for their health and happiness with Physique 57. Feel the benefits of a healthier body today!

The benefits of Physique 57 include:

  • A sculpted physique
  • Strong core muscles
  • Cardiovascular health
  • Long and lean muscles
  • Lifted seat
  • Strength and endurance
  • Flexibility
  • Improved body alignment
  • Increased bone density

Your kit includes: The Classic 57 Minute Full Body Workout DVD, the Express 30 Minute Full Body Workout DVD, the Arms & Abs Booster 30 Minute Workout DVD and an exercise ball!

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In 2016, Your Fitness subscribers received a massive...

  • 12 issues of Your Fitness
  • Celebrity interviews with Davina McCall, Caroline Flack, Jennifer Lopez, Abbey Clancy, Kirsty Gallacher, Jennifer Aniston, Kate Moss etc.
  • Regular Columnists such as Camilla Dallerup, Jenni Falconer, Helen Skelton
  • 20 FREE workout guides
  • 40 healthy recipes
  • £38,000 worth of competition prizes
  • High-value subscription gift

£10.75 every 3 issues*

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about your fitness magazine

Celebrity Interviews and Fitness Advice

Prana Protein is a breakthrough nutritional wellness brand. Inspired by the power of nature at its purest, this revolutionary nutrition concept is based on the fundamental principle that what we eat and drink forms the building blocks of the good health and wellbeing that we all deserve. Prana Protein’s first in class range of wholefood and protein products offer you a unique combination of nutritious superfood-containing wholefood powders and seeds, protein shakes and bars, providing delicious daily solutions for every lifestyle. Make Prana Protein a daily part of your health and wellbeing routine – and feel the life force of wellbeing!

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Monthly workout routines from a personal trainer

Want to banish bingo wings, tone up your abs or slim down your thighs? Each month Your Fitness contains a easy-to-follow five-page workout put together by an expert PT to help you achieve your goals. All the moves are described in detail and illustrated by a model so that you can follow them exactly – complete it at home or tear it out and take it to the gym with you!

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The latest ways to be mindful

From wellness techniques to mindful mantras, each month Your Fitness rounds up the best and latest products and trends for your mind, body and soul. You'll be on your way to feeling happier and healthier in no time!

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Your Fitness' fantastic panel of experts

Every issue the magazine is packed with tips and advice from top health and fitness experts, personal trainers and nutritionists.  On top of this, celebrity columnists such as Lisa Snowdon, Amanda Byram, Camilla Dallerup and Jenni Falconer give their opinions and experiences from their latest fitness adventures.

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Eat yourself fit with healthy recipes

Whether you're looking for family-friendly healthy meals, are going veggie or vegan, looking to ditch sugar or more – Your Fitness has the foodie inspiration you need with beautiful recipes from books and experts such as Deliciously Ella, Hemsley & Hemsley and Jamie Oliver.

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