Your Fitness Today

OUT NOW! THE DECEMBER ISSUE OF Your Fitness Today MAGAZINE

KIRSTY GALLACHER: “Weight training gets me in shape” * Get slim for Christmas! Try our little black dress plan * How to find your motivation mojo! Never skip a workout again * 5 days to fabulous! Eat your way fitter by the weekend * 6 moves to tone your trouble zones * Ultimate festive gift guide! Perfect fitness, health & beauty presents * Plus win £3,011 worth of fitness, health & beauty prizes!

In This Issue...

Work It

Beat the winter blues

Moves to keep your spirits up as winter rolls around

Fix It

Kirsty Gallacher

Her health and fitness secrets revealed!

Try It

LBD bootcamp

Get slim, strong and sexy in time for Christmas

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CHILL OUT AT RAGDALE HALL

CHILL OUT AT RAGDALE HALL

Take some time out this month and indulge in a much needed pampering break at award winning Ragdale Hall Health Hydro…

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GET TRIM WITH MULTIPOWER

GET TRIM WITH MULTIPOWER

Sculpt your shape with this bumper protein bundle from Multipower. The fitness whizz kids are celebrating 25 years of their product…

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