Your Fitness Today

OUT NOW! THE MAY ISSUE OF Your Fitness MAGAZINE

Kelly Brook: “How I’m getting my best shape back”* No-gym beach body plan! Flat abs, toned arms, lean legs * Fit and firm at every age! Our PT shows you how * Belly busting recipes that really work * The girl’s guide to protein powder * Run better, faster, stronger * Workout beauty: flawless skin, hair, heroes, make-up must-buys * FREE David Lloyd 14-day gym pass

In This Issue...

Work It

Top Form

Drop one dress size in time for summer! We show you how

Fix It

Fit Style

16 look-younger beauty hacks you need to try

Try It

Starting Block

Amanda Byram – how she got her best body at 41

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