Your Fitness Today

OUT NOW! THE NOVEMBER ISSUE OF YourFitness MAGAZINE

The new way to transform your shape– burn fat with yoga, featuring Kate Moss' coach! * Celebrity diet plans – Sadie Frost's power meals! * Christine Bleakley's stay fit secrets * Run your butt off – smart tricks to shed extra lbs! * Reset your hormones & banish belly bulge! * Work out smarter, not harder– break your fitness wall! * Plus, win £2,920 worth of prizes!

In This Issue...

Work It

Burn fat with yoga

We reveal the best styles of yoga for your body

Fix It

Stay workout ready

How to keep on top form through the winter months

Try It

Celeb diet plans

Sadie Frost shares her favourite power packed meals

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Win a LUXURY SPA BREAK

We’ve partnered up with Y Spa at Wyboston Lakes to offer one Your Fitness reader an overnight break for two, worth £1,400!*

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SLIM DOWN WITH PALEOCHEF

Give youself that extra nudge and get LBD ready this month with PaleoChef. We’ve joined forces with the diet delivery team to offer four Your Fitness readers a one-week diet plan voucher, worth £130 each!

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