Your Fitness Today

OUT NOW! THE APRIL ISSUE OF Your Fitness MAGAZINE

Drop one dress size in time for summer! We show you how* Foods that fight fat – eat them and lose! * How to see faster results – with zero extra effort! * Stress be gone! Try our top zen moves * 16 look-younger beauty hacks * Which supplements do you really need? * Diet vs exercise – what’s more important? * PLUS Cover star Amanda Byram – how she got her best body at 41

In This Issue...

Work It

Top Form

Drop one dress size in time for summer! We show you how

Fix It

Fit Style

16 look-younger beauty hacks you need to try

Try It

Starting Block

Amanda Byram – how she got her best body at 41

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