Your Fitness Today

OUT NOW! THE FEBRUARY ISSUE OF Your Fitness MAGAZINE

Una Foden: The exercise that keeps her looking this good * 10 Hot workout trends to transform your shape * Beat stress, weigh less! Try our fat-bursting, mood-lifting moves * Insider advice: How to find the right personal trainer * Boost your body confidence in 7 days * The new rules of eating healthy * Start running now: Our get-going guide is easy!Win! £3,350 worth of fitness health & beauty prizes

In This Issue...

Healthy Hot Spots

We’ve scouted the nation to find the best fitness retreats to take on 2015

Una Foden

The exercise that keeps her looking this good...

The healthy girl’s guide to eating out

Nutritious eating options when dining out

 

10 Silicea hair, skin and nail packs, worth £129

German women have a beauty secret we’re going to let you in on – Silicea!This best-selling, nutrient-rich natural supplement is a…

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Win a HOLIDAY TO MEXICO

We’ve teamed up with Barceló Hotels and Resorts to offer one Your Fitness reader and their guest a relaxing all-inclusive holiday…

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