Win! A Three-Night Retreat In South Cornwall!

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Terms and conditions

The Live Well retreat is subject to availability and must be taken by 31st March 2020, excluding 23rd December to 1st January. The retreat will run on 5th January, 9th February or 1st March. The three-night retreat includes a lifestyle MOT in the wellness rooms, bioimpedance, a state of wellbeing and evaluation, healthy breakfasts and calorie-counted evening meals, fasted personal training sessions each morning, afternoon fitness classes (with a choice of more than 100 instructor-led classes), a five-mile trail walk around Falmouth Bay, a three-hour hydrotherapy experience, guided meditation sessions in the wellness rooms, a Q&A on nutrition, wellbeing and lifestyle improvements, a six-week training programme with access to a personal trainer via email, free use of the health club facilities throughout the three-night stay, an assessment evaluation, nutritional fact sheet and recipe cards to take home.