Say goodbye to the dreaded afternoon slump with these recipes won’t take long to prepare and will keep you full of energy all day long!
- Scrambled Eggs With Smoked Trout And Herbs Eggs aren’t just for breakfast! This meal is packed with protein and will keep you going until the evening. Find the recipe here
- Raw Beet Salad Salads get an upgrade from being just a side dish, with this nutritionally balanced one containing good sources of fat leaving you feeling satisfied.Find the recipe here
- Sichuan Chicken Salad With Egg Noodles This Asian-inspired salad will be a hit with the kids and won’t leave you with the usual heavy feeling you get after eating wheat-based noodles. Find the recipe here
All recipes extracted from The Fat for Fuel Ketogenic Cookbook, Dr Joseph Mercola & Pete Evans, Hay House UK, £23.99, hardback.