Healthy Eating

Oat-Standing Recovery

  • Ingredients

    3/4 cup of almond milk


  • 2 tablespoons of almond butter


  • 1/4 cup of raw cashews (soaked overnight)


  • 1 medium banana (cut into chunks and frozen)


  • 2 tablespoons of whole oats


  • 1 tablespoon of ground flax seed


  • 1 pitted dried date


  • A sprinkle of cinnamon

Process until smooth. Top with a sprinkle of coconut to serve.

vickywarrell