Healthy Eating

Lavender Latte

Brighten up your standard latte (literally) with the colourful inclusion of lavender. A mug full of this boasts helping with bloating, indigestion and dehydration. Plus it also includes one of the most powerful herbs in Ayurvedic healing: Ashwagandha which protects the immune system, combats stress and balances hormones. Better drink up!

Recipe from Glow Bar Ldn

  • Ingredients

    1 cup almond milk

  • 1 tsp dried lavender

  • 1 tsp Glow Bar Ashwagandha

  • 1 tsp dried butterfly pea flower tea

  • 1 tsp wild honey

  • 1 drop lemon juice

  • 1 tbsp tocos

1. Bring almond milk to a boil and add dried lavender, leave to infuse for 15 minutes
2. Strain milk and reheat
3. Steep the butterfly pea flower tea in 1/4 cup hot water for 2 minutes, strain and add a drop of lemon juice (watch it magically turn to purple!)
4. Use an electric whisk to dissolve the ashwagandha, tocos and honey into the butterfly pea flower tea
5. Whisk in the lavender infused almond milk and enjoy!