If your usual sarnie just isn't cutting it any more, keep reading for three energy-boosting lunch ideas...
Say goodbye to the dreaded afternoon slump with these recipes won’t take long to prepare and will keep you full of energy all day long!
Scrambled Eggs With Smoked Trout And Herbs
Eggs aren't just for breakfast! This meal is packed with protein and will keep you going until the evening. Find the recipe here
Raw Beet Salad
Salads get an upgrade from being just a side dish, with this nutritionally balanced one containing good sources of fat leaving you feeling satisfied.Find the recipe here
Sichuan Chicken Salad With Egg Noodles
This Asian-inspired salad will be a hit with the kids and won’t leave you with the usual heavy feeling you get after eating wheat-based noodles. Find the recipe here
All recipes extracted from The Fat for Fuel Ketogenic Cookbook, Dr Joseph Mercola & Pete Evans, Hay House UK, £23.99, hardback.