Healthy Eating

Banana Protein Pancakes



  • 20g oats


  • 1⁄2 banana, mashed


  • 1 egg white


  • 1 tablespoon of milk (your choice)


  • 1⁄2 teaspoon of baking powder


  • Coconut oil (to cook your pancakes in)


  • 1 tablespoon Linwoods Milled Flaxseed, Bio Cultures and Vitamin D

Method:
1. Mix the oats, banana and egg whites together.
2. Blend until consistency is smooth.
3. Pour pancake mix into a heated pan and fry for two to three minutes until golden on both sides.

Top with:
A tablespoon of Linwoods Milled Flaxseed, Bio Cultures and Vitamin D
Greek Yoghurt
Blueberries and Raspberries

vickywarrell