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Are you tired of calorie counting and complex nonsense diets? Get clear and simple healthy eating ideas that deliver brilliant results.

Easy 1-Day Plant-Based Meal Plan

Easy 1-Day Plant-Based Meal Plan

Healthy Eating

Whether you want to get more plants in your diet for health reasons, or are an eco-warrior doing it for the planet – it's not as difficult as you may have initially thought to go plant-based. We have derived a one-day…

Shining A Spotlight On Sugar

Shining A Spotlight On Sugar

Your Fitness
Weight loss

Lose the sweet stuff and you could ditch 6lbs pounds! Sugar may seem sweet, but the reality is excess intake can cause lots of health problems and also make you put on weight, meaning that limiting your intake can really help…

  • Lose 10lbs in 4 weeks