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Elle Sport

Why You Need To Try A Lip Mask

Lauren Godfrey Beauty Tips, Skin care

Is your winter jog playing havoc with your smile? Here's everything you need to know...

How to reclaim your exercise calm

Sarah Ivory Healthy Mind

A dry throat, sweaty palms, pacing heart – if you’re freaking out before working out, it’s time to reclaim your exercise calm. And meditation is the answer…

7 ways exercise relieves stress

Vicky Warrell Healthy Mind

In the modern world, stress is unfortunately a familiar and sometimes constant companion. It can have serious effects on your health, but luckily there are ways to relieve it. We take a look at how getting active can help you leave a bad day behind…

How to reboot your bod

Sarah Ivory Fitness, Fitness Tips

If you’ve had far too much fun soaking up the sun and now working out feels like a chore, it’s time to get back on the fitness wagon!

Woah, J-Lo!

Jessica Harris Fitness, Fitness Tips

With a successful career spanning almost two decades, two children and a body that defies time, Jennifer Lopez defines the term #goals. Here, the Hollywood heavyweight talks motivation, mascara and making it work