For a happier, healthier you join My Health & Wellbeing for unlimited free access.

Get Started

January Download our guides now!

Download

Are you a wellness warrior?

Vote today

Listen to our podcast today

Listen

Going the Distance For Intermediates

1 MIN READ • 19th August 2016

Marathon season is coming up so be ready prepared to take on the challenge and go the distance with PT Kristoph Thompson’s expert advice

This advice is for the people who have completed a marathon in the past and run regularly to stay in shape, although you don’t necessarily run long distances. You can run comfortably for an
hour and your goal is to complete the marathon in around four hours.

Show your inbox some love

Get a weekly digest of Health & Wellbeing emailed direct to you.

Next up

Access everything, free!

Unlock the website for exclusive member-only content – all free, all the time. What are you waiting for? Join My Health & Wellbeing today!

Join the club today
Already a member? Log in to not see this again
Join My H&W