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Are you tired of calorie counting and complex nonsense diets? Get clear and simple healthy eating ideas that deliver brilliant results.

Shining A Spotlight On Sugar

Shining A Spotlight On Sugar

Your Fitness
Weight loss

Lose the sweet stuff and you could ditch 6lbs pounds! Sugar may seem sweet, but the reality is excess intake can cause lots of health problems and also make you put on weight, meaning that limiting your intake can really help…