Embark on your weight loss journey and get away from it all with this relaxing, fullboard two-night retreat. If you’re the lucky winner, you and a guest will be treated to a programme which has been designed by the in-house team of wellness experts at the spa to set you on your way to a happy and healthy lifestyle. Aiming to provide you with skills in fitness and nutrition that can be woven into your everyday life, this prize is the perfect kick starter, whether you’re looking to get in shape for summer or to trim down for a special occasion.
Set in 12 acres of peaceful English Heritage Listed Gardens, Lifehouse is a sanctuary away from the hustle and bustle of daily life. Situated in Essex just an hour from London by train, this award-winning spa hotel’s facilities include a fully equipped state-of-the-art gym, swimming pool, hydropool, sauna, steam and salt inhalation rooms, as well as a boutique spa shop and OPI Nail & Prosecco Suite. There are also 35 treatment rooms for pampering therapies such as massages, facials and wraps to soothe aching muscles after a session in the gym. The restaurant is open all day, offering a variety of freshly prepared healthy cuisine using local produce.
The Weight Loss Motivator retreat includes a delicious full-board menu designed by the head chef and resident naturopath to provide nutritious and balanced meals. On arrival, you’ll be greeted by Lifehouse’s resident naturopath for a tour of the grounds and a welcome consultation to establish your goals during the break. Each morning will start with hot water and lemon delivered to your room to cleanse the body, followed by a Nutritional Tune Up Session, two 25-minute personal training sessions each and Thalgo Detox Body Wrap to boost circulation and drainage, as well as unlimited access to the gym and the extensive schedule of fitness classes. After two days, you’ll leave feeling relaxed, rejuvenated and ready to start a new, healthy chapter!
For more information about the spa, visit lifehouse.co.uk
Last updated 3 weeks ago
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