Feel like the gym is your second home? You're not the only one...
Lauren GodfreyRead More
Do your friends and colleagues always comment on how much time you spend at the gym? Well, you my friend, have Type 1 Gym Junkie Disorder, a common condition which affects one in 10 of the population… Ok, so we may have made that up, but one thing is for certain - you are not alone! So embrace your inner fitness fanatic. Heck, we’re with you!
1 You spend more time inside the gym than in your own house
2 Your handbag essentials include a bottle of water, tracker and a change of gym socks
3 Your friends joke that you're having a love affair with a guy named Jim
4 Your idea of a fun Friday night involves a gruelling boot camp session followed by a protein shake
5 If you have to work late a miss a gym sesh you sulk for days
6 You've been known to wear a sports bra to work – they're just so comfy
7 You plan your evenings around the gym's class timetable
8 Your squad includes your spin instructor, two PTs and Linda from reception
9 In your eyes, the gym solves everything. Feeling tired, go to spin. Angry? Go to boxercise. Sad... hello treadmill!
10 Wearing a new pair of leggings is way better than any LBD
11 Your trainer collection is out of control
12 And, if you're being truly honest with yourself, it's where you're at your happiest and you never want to leave